Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Gettin Real with Cockney Buddha
Latest Episodes
You're Being a T.W.A.T
Oh boy! We have all been around them. May even have them in ya life now. Or! Maybe you are one! Tune in to find out more on the subject of knowing or being a T.W.A.T.I know one thing! There ain't no growth in being it. Being around it wi...
Do You Want Revenge?
Revenge! Heavy word with a lot of negative energy. Be mindful of when the frustration comes. Way before the anger. The thoughts and the buildup. It costs you a lot to go get revenge.The ripple effect alone will be ...
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STOP! People Pleasing and Say NO!
We reclaim our time by dismantling the lie that boundaries are betrayals. They are not! We confront the gut-level flinch of people-pleasing, replacing shaky apologies with firm, compassionate honesty. No means No. By walking through the disc...
